At this busy time of year we often forget to look after ourselves. But not looking after ourselves can have consequences on the body. It can also lead to bad health habits, such as poor sleep, diet and stress. Massage is a great way to get on top of a lot of things all at the same time. This infographic shows us 10 great ways you can start feeling better after just one hour of massage.
At Massage for Health we have teamed up with Astral Float Centre to provide our clients with great treatment benefits and some relaxation. Float therapy can be helpful for many conditions and can increase the benefits you get from a massage. Have a look at our great packages. We are so confident in the benefits of combined treatments, that we are including a FREE Float voucher when you buy in store or online one of our package.
Here is a link to a great video about floating
At Massage for Health we have a long history of helping people. Have a look and listen.
